[Baby shrimp dumpling stuffing]_Baby_How to make
The nutritional value of shrimp is very rich, which can be rich in protein, which is several times richer than the protein content of fish, eggs, and milk. It is soft and delicious and is good for digestion. The main thing is astaxanthin, which can be used inAmong the pigments, this is a very healthy pigment. After eating, it can strengthen the spleen and appetite, and promote digestion and absorption. It is very suitable for the elderly and children. It can usually make shrimp dumplings for the baby.
The efficacy and role of shrimp 1.
Shrimp is rich in nutrition, containing several times to dozens of times the protein of fish, eggs, and milk; it is also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and its meat is soft,It is easy to digest and is an excellent food for those who are weak and need to be nursed after illness; 2.
Shrimp is rich in magnesium. Magnesium has an important regulating effect on heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can expand the coronary arteries, which is good for preventing hypertension.And myocardial infarction; 3.
Shrimp’s breast-feeding effect is increased, and it can be phosphorus and calcium, which is especially beneficial for children and pregnant women; 4.
A very important substance in the body of shrimp is astaxanthin, which is the component of the red color on the surface. Astaxanthin is the strongest antioxidant currently found. The darker the color, the more the astaxanthin content is reached.
Widely used in cosmetics, food additives, and pharmaceuticals.
Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp helps to eliminate the “jet lag” caused by jet lag reactions.
How to choose shrimps and shrimps have the effect of nourishing the kidney and strengthening the stomach, and the cooked food can warm the kidney and yang; those who have chronic illness, shortness of energy, and thin yellow muscles can be used as dietary supplements, and healthy people can be healthy and strong; the shrimps are fried with wine, Can cure kidney deficiency, cold, impotence, premature ejaculation and other embolism; raw shrimp smashed topical, can cure abscess.
Tips for making shrimp 1.
Before cooking the shrimps, soak the cooking wine, shallots, ginger with the shrimps; 2.
When boiled shrimps with boiled water soup, put a cinnamon stick in the water, which can remove the fishy smell of shrimp without affecting the umami taste of the shrimps; the main ingredients are minced pork, sweet corn, eggs, green onions, ginger, cooking ingredients, shrimps,Features of onion, ginger, cooking wine, simple nutritional value
Wash pork and drain.
Add onion, ginger, corn, eggs, salt, monosodium glutamate, cooking wine, stir well.
(You can also add any sugar to freshen.) Marinate for 15 minutes.
Shrimp, frozen shrimps bought in supermarkets are softened. Shrimp lines (this step is very important, the shrimp lines must be removed one by one, otherwise the taste is not sanitary), add onion, ginger, cooking wine, salt, monosodium glutamate, stir well.
Marinate for fifteen minutes 3.
Shrimp and minced meat are kept open. Don’t mix them together.
One small spoon of minced meat + one shrimp = one dumpling.
Don’t have too much meat, otherwise it will swell out.
If the shrimp is small, you can have more meat.
I bought three kinds of shrimp.
It is best to have wild prawns.
Boil the raw meat dumplings in the water and cook more. Generally, after boiling, add cold water again. After boiling, cook on low heat.